The DOT SPA, with its area of 2,200 m2, is the hub of the building and the centre around which everything revolves.
Here, the unique energy of the place is immediately evident. The perception of passing hours changes; time has a different rhythm.
The DOT SPA is accessible from 14 years
DOT SPA's philosophy was developed due to a profound need for a renewed balance between nature, scientific research, nutrition, and tradition. A 100-year tradition of caring for the person in a geomantic place that naturally stimulates the aspects that have always been important to man, especially today: HARMONY, inner balance.
Create time for yourself, enjoying the spaces in the Kurhaus and the beautiful surroundings of Malcantone. Alone or with the support and valuable advice of our experts, get your body moving and rediscover your natural balance.
An environment designed for your well-being, where every gesture becomes attention to the body and mind. For those who want to stay fit during their holidays, we have created a fitness room equipped with everything essential. You can also enjoy outdoor activities in perfect harmony with nature and land.
Covering an area of 58 sqm, you will find the most modern Technogym equipment available: 2 Kinesis Personal Heritage, 2 BikeExcite, 2 Vario Excite, 1 Jog Now Excites, and 1 Arke Kit.
What better way to train outdoors, than in pristine nature? Not far from Kurhaus Cademario, in a raised position, there is a large open lawn surrounded by ancient trees.
Paths and itineraries, both on road or in the midst of the surrounding forests, to the top of Monte Lema.
There are countless opportunities for cycling, just give yourself the right amount of time and press the "Pause" button now and again so that you can enjoy each and every panorama.
Wonderful hikes among nature await you just a stone's throw from the hotel's front door. This pleasant distraction is a useful workout for the body and mind, which are rejuvenated by contemplating the relaxing natural landscape that changes with each season.
The exercises are personalised, and can also be chosen from different philosophies to ensure optimal postural rebalance.
Our team of professionals specialised in different techniques provides instruction in the Keller gardens or fitness room.
Start working with your Personal Trainer, learn the basics, and get a fully tailored workout.
The exercises are personalized, and can also be chosen from different philosophies to ensure optimal postural rebalance. Our team of professionals specialized in different techniques provides instruction in the Keller gardens or fitness room. This involves practices and exercises connected to Traditional Chinese Medicine and martial arts, including meditation, control of respiration, and energy exercises.
Beginning with the sun salutation “Surya Namaskar”, to rediscover body suppleness and mind elasticity. Guided meditation.
This is a type of postural gymnastics that teaches how to maintain correct posture. It involves exercises with slow movements and body awareness.
This is the art of walking while listening to your body, your breathing and the sounds of nature, assisted by expert guides. You will become mindful of the present moment and aware of each individual step.
