"LEBENSFREUDE" BALANCE

Protect yourself with the exceptional properties of water.

The spring water of our pools will rejuvenate both body and mind.

Indoor pool with waterfall and various water attractions such as massage outlets, integrated massage beds, hydromassage benches, and a counter-current device. The indoor pool and outdoor pool are connected by a running water channel with an integrated hot tub and hydromassage benches. It is the perfect spot to enjoy beautiful views overlooking the lake.

In the magnificent park, surrounded by a large lawn area, you can find the outdoor swimming pool. The perfect place for enjoying summer is by the pool with a drink, a cold dish, or a meal from the grill in the cool atmosphere of the hill.

Alongside the Hammam is the Turkish bath, with an ambient temperature of between 40 and 50 °C.

The humidity is extremely high and is around 80 and 100%.

This type of bath is excellent for circulation, the muscles relax and the skin becomes smoother. The added aromatic essences have beneficial effects on the mucosa and respiratory tract.

**We recommend accessing this area without a bathing suit.

This is a more delicate, warm sauna with garden views.

The temperature is about 65° C.

The air humidity is slightly higher, averaging between 20 and 30%.

The Finnish sauna has been designed for all those who enjoy dry, intense heat.

To satisfy sauna lovers, it has a high temperature of about 90° C.

The humidity is instead much lower, about 10%.

**We recommend accessing this area without a bathing suit.

It consists of two cooling tubs with a cold water cascade.

The frigidarium is for revitalizing and refreshing after an extended stay in the various heated rooms.

The change in temperature stimulates circulation.

The temperature varies between 8° and 12° C, depending on the season.

The hammam has a starry sky, fresh water fountain, and sensory showers with various jets including a cold mist shower, tropical rain shower, or waterfall shower. The purpose of a hammam is to purify the body and mind, forget everyday worries, and relax muscles and joints, thus reinvigorating the spirit and psyche. After time in the hammam, we suggest passing to the Turkish steam bath to stimulate the sweat glands and natural detoxification.

**We recommend accessing this area without a bathing suit.

DOT SPA also offers a place where absolute peace reigns, where you can rest and forget everything that surrounds you. Here you can relax on comfortable sofas, big soft sofas, or lounge chairs both inside and outside. There are self-service refreshment stations in the spa area with herbal teas, fruit, spring water, and fruit juice to taste and sip after a fitness session or after you have cleansed in the sauna.

Upon leaving the sauna, fresh and sparkling ice crystals invigorate the immune system and smooth the skin, revitalizing the heart and circulation.

There are several sensory showers with different types of jets: for example, a cold mist shower, tropical rain shower, or waterfall shower.

Our Spa welcomes and pampers non-resident guests as it does with those who sojourn at the hotel.

Make it your special wellness retreat in Cademario, where you can relax and indulge in a design environment, welcomed by Spa professionals committed to your well-being.

Whether you are looking for a Spa escape, a gift for a friend or a longer membership, you will always become more fit, relaxed and serene.